Beach yoga, my experience with sand.

firstly, i managed to get some really pretty pictures on the beach, the weather was amazing and i felt great. but, inverts where the hardest thing to achieve on a beach, as i am still using a little bit of force when i invert i found it difficult as i sunk into the sand. Sand…. lets talk about this…. it went everywhere, and it was difficult to work with, it made my practice wobbly and unstable, but cushioned me if i fell on an invert.

overall, beach yoga was a good experience, very sandy but managable

 

have a great day yogi’s

namaste x

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