Meditation time is always paramount to my early mornings, since becoming a yogi i have enjoyed the serenity of being at peace with myself, yoga and meditation have helped me through some really dark times and i owe it to mindfulness to help me through it all. as you can see i can not fully…
yoga socks?
So i recently got some yoga socks, i actually really like them, there comfy, not too hot and grip well to my mat. the one problem i found was they don’t grip to my feet very well. Anyone with yoga sock experience please do step forward and share your feelings about yoga socks. namaste kaylee…
Beach yoga, my experience with sand.
firstly, i managed to get some really pretty pictures on the beach, the weather was amazing and i felt great. but, inverts where the hardest thing to achieve on a beach, as i am still using a little bit of force when i invert i found it difficult as i sunk into the sand. Sand…….
My experience of forest yoga
I jumped into my car and decided to drive with my loving partner to our local nature reserve. Sence valley use to be an open coal mine, years back, but is now a beautiful area of forest, meadows and lakes. we walked around looking for the best lighting, the softest ground and the most stable…
Kaylee's earthly connection 